The anger workbook for teens

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The anger workbook for teens is a workbook for you, full of activities to help you deal with anger and frustration, control anger and feel calm in the face of everyday problems, find healthy ways to express your feelings, and get help when you need it.

توضیحات

The anger workbook for teens is a workbook for you, full of activities to help you deal with anger and frustration, control anger and feel calm in the face of everyday problems, find healthy ways to express your feelings, and get help when you need it. I translated this book in 2015 for Persian-speaking teenagers in Iran. I believe that due to various social and political reasons, these teenagers are unable to access quality psychological services.

Original book title in English: The anger workbook for teens: activities to help you deal with anger and frustration
Author: Raychelle Cassada Lohmann
A Division of New Harbinger Publications, Inc.
Publicated in: 2009

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