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stress management for teenagers

Stress Management for Teens

This is the first book in the ten-volume series is “Practical Guide for Teenagers”. Main book in English: The stress reduction workbook for teens : mindfulness skills to help you deal with stress Author: Gina M. Biegel Publication: A Division of New Harbinger Publications, Inc. Year of publication: 2009

Category: Translated Books

Tags: Adolescence, adolescent, anxiety, book, Persian, psychological practises, psychology, stress, teenagers

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Description

This is the first book in the ten-volume series is “Practical Guide for Teenagers”.

Main book in English: The stress reduction workbook for teens : mindfulness skills to help you deal with stress

Author: Gina M. Biegel

Publication: A Division of New Harbinger Publications, Inc.

Year of publication: 2009

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